Nutrition Stream - 10 Healing Foods For Your Heart and Circulatory System

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ivriblack
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Heart disease afflicts more than 83 million adults living in the United States, Consuming healthy foods for the circulatory system can help boost the health of your heart and this video will teach you about the top 10 foods that will do just that. 

List of 10 Healing Foods For Your Heart and Circulatory System

  1. Leafy Green Vegetables
  2. Whole Grains
  3. Berries
  4. Avocados
  5. Fatty Fish and Fish Oil
  6. Walnuts
  7. Almonds
  8. Beans
  9. Grapes
  10. Garlic