19:40 coconut oil pulling
21:35 essential oils Coriander, Rosemary leaf, Broom Weed, Cinamon, (Oregano).
Done only for short period, not to kill off good bacteria. alternate between plain coconut oil and coconut/essential oil mixture. 1 week on/1 week off
26:41 Antibacterial mouthwash after a meal
27:51 good dental habbits, brush your teeths, scrap your tounge
29:20 make your teeth strong: Minerals, vegetables, juicing,
40:43 Dr. Weston A. Price,
45:50 Vitamin D, calcium, vitD 6600-7100 IUs daily for 8 weeks
01:07:22 grape juice (natural fluoride)
grape seed extract