Typical Alien race attacks earth. In this case its another human race in another galaxy and their planet is called "The Earth". Raxh alien soldier has a giant mechanical machine they ride in and use Lazer weapons to kill the real earth people they invaded. Their planet is dying is the reason for taking over earth. Earth has the perfect atmosphere and vegetation fir them to survive.
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All bowls serve 2
JERK & HONEY SALMON BOWL
Salmon: 2 salmon fillets 1 ½ tsp jerk seasoning (will vary depending on spice of blend) 2 tbsp. extra virgin olive oil ½ tsp. honey 1 tsp. garlic powder sea salt & black pepper
Avocado & mango salsa: 1 mango 1 avocado 2 spring onions ½ red onion 1 lime (juice) sea salt ¼ scotch bonnet (no seeds)
Handful fresh coriander
Black rice: 1 cup black rice (soaked) 1 ½ cup water sea salt 1 tbsp. furikake
AUBERGINE, CORN & SALSA BOWL
Black bean & cumin quinoa: 1 ½ cup cooked quinoa 2 spring onions ½ red pepper 100g cooked black beans 40g fresh coriander
Cumin dressing: 1/3 cup extra virgin olive oil ½ lime (juice) ½ tsp. cumin powder 1/8 tsp. cayenne pepper sea salt & black pepper
Cherry tomato salsa: 220g cherry tomatoes 1 small red onion 20g fresh coriander 1 garlic clove ½ tsp. chipotle paste 1 lime (iuice) sea salt
Chilli buttered corn: 2 corn on the cob or 350g corn kernels 1 spring onion 25g butter ½ chilli (vary depending on spice) 20g fresh coriander 1 tsp. garlic powder sea salt
Griddled aubergine: 1 aubergine 1 tbsp. garlic powder 1 tbsp. cumin seeds ½ tsp. smoked paprika sea salt & black pepper extra virgin olive oil
LEMON GARLIC & HERB CHICKEN BOWL
Chicken: 2 chicken breast 1 tbsp. mixed dried herbs 1 tsp. garlic powder 4 chunky garlic cloves 1 tbsp. tamari sea salt & black pepper extra virgin olive oil
Herby yogurt: 300g yogurt of choice (I used coconut) 20g fresh mint 20 fresh dill
Salad: 100g cherry tomatoes 1 red pepper 1 green pepper ½ cucumber ½ red onion 80g olives extra virgin olive oil sea salt 1 tbsp. lemon juice 1 tbsp. dried oregano
Are you interested in natural energy boosters that will not give you the jitters or keep you awake at night? Watch this video and learn about alternatives energy boosters that will put a pep back into your step naturally.
Dr. Lee Merritt: The Twin Scams Of 1918 & 2020 Remember the alleged Spanish Flu of 1918? Well, hold onto your seats cause we're going for a bumpy ride with Dr. Lee Merritt as she tells you the truth behind that scam and relates it to the CONvid-1984 scam of 2020 and beyond.
In this previously unseen clip from our TRUTH interviews, comedian/activist/author DICK GREGORY shares his thoughts on Captain Phillips and the Somali Pirates as well as the Malaysian Airlines Flight 370, which went missing in March, 2014.
Question Everything & Come To Your Own Conclusions!
Black cemeteries are now the focus of a statewide preservation effort. NBC 6 explores how this history — once erased — is being rediscovered in our special series, "Hidden History."
Mrs. Brisby (Elizabeth Hartman), a widowed mouse, must move her children out of their home in a field before the local farmer starts plowing. Unable to leave because her son is ill, Mrs. Brisby seeks the help of nearby rats, who have heightened intelligence after being the subjects of scientific experiments. She receives an unexpected gift from the elder rat, Nicodemus (Derek Jacobi). Soon Mrs. Brisby is caught in a conflict among the rats, jeopardizing her mission to save her family.
my two cents:
I used to wonder what NIMH stood for and now, due to the revelation of Calhoun's mouse social experiments:
NIMH = National Institute of Mental Health
Chinese Cartels are Trafficking Africans to Neighbouring Country Myanmar as Slaves