STRONGLY PROGRAMMED ..TO HATE SELF.......... . #African #Diaspora #Caribbean

STRONGLY PROGRAMMED ..TO HATE SELF.......... . #African #Diaspora #Caribbean

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#African #Diaspora #Caribbean

What is self-hatred?
Living with self-hatred is like living with an inner bully. The bully criticizes and judges constantly, making a person feel worthless, bad, ugly, disgusting, fat, mean, strange or like a failure. The inner bully also convinces someone that people around them view them the same way. This can lead to anxiety and the feeling of not being able to stand one’s own body or personality.

The Psychology of Self-Hatred and Self-Defeat: Towards a Reclamation of the Afrikan Mind
by Amos N. Wilson

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