Instead of a Neti Pot, get a large salad bowl and fill it with hot, filtered water (not so hot that it burns you, but fairly hot). Next, add salt; enough to make the solution isotonic (roughly ½ teaspoon for every cup of water). Salt water – the key ingredient in all these techniques – prevents bacterial growth, whereas regular water promotes it. The next ingredient you’ll add is a few drops of iodine, and, if you wish, Birch Xylitol. - Place your bowl on a counter and bend forward like a dippy bird. Don’t tip your head back or you’ll gag. Your spine should be parallel to the floor. - Now blink your eyes two or three times. The iodine will sterilize the lining in your eyes where there is a huge amount of bacteria that result in the inflammation of your immune system. This doubles as a way to beat hayfever by clearing the pollen and pollutants from your eyes. - Now, close your eyes and “drink” through your nose. The solution won’t go down your throat if you are at the proper angle; rather, it will collect in the back of your mouth. When your mouth is full, spit the water out in the sink, and repeat.Ingredients:Spring water/filtered water/distilled waterBirch Xylitol (not corn xylitol)Natural salt like Himalayan salt or Redmond's saltIodineGrapefruit Seed Extract (GSE)Colloidal SilverAn alternative to this method is Xlear nasal spray, where the ingredients are:Purified waterBirch Xylitol (not corn xylitol)Sodium chloride (salt)Grapefruit Seed Extract (GSE) - Default - 3653Ivriblack_5f3a3921ae6bd_5f3a39c652ad

Chronic Sinus Problems? (And COVID19!) Try the Bulletproof Sinus Rinse

Chronic Sinus Problems? (And COVID19!) Try the Bulletproof Sinus Rinse

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ivriblack
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Instead of a Neti Pot, get a large salad bowl and fill it with hot, filtered water (not so hot that it burns you, but fairly hot). Next, add salt; enough to make the solution isotonic (roughly ½ teaspoon for every cup of water). Salt water – the key ingredient in all these techniques – prevents bacterial growth, whereas regular water promotes it. The next ingredient you’ll add is a few drops of iodine, and, if you wish, Birch Xylitol. - Place your bowl on a counter and bend forward like a dippy bird. Don’t tip your head back or you’ll gag. Your spine should be parallel to the floor. - Now blink your eyes two or three times. The iodine will sterilize the lining in your eyes where there is a huge amount of bacteria that result in the inflammation of your immune system. This doubles as a way to beat hayfever by clearing the pollen and pollutants from your eyes. - Now, close your eyes and “drink” through your nose. The solution won’t go down your throat if you are at the proper angle; rather, it will collect in the back of your mouth. When your mouth is full, spit the water out in the sink, and repeat.

Ingredients:

Spring water/filtered water/distilled water

Birch Xylitol (not corn xylitol)

Natural salt like Himalayan salt or Redmond's salt

Iodine

Grapefruit Seed Extract (GSE)

Colloidal Silver


An alternative to this method is Xlear nasal spray, where the ingredients are:

Purified water

Birch Xylitol (not corn xylitol)

Sodium chloride (salt)

Grapefruit Seed Extract (GSE)

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