THE MOST CHALLENGING ORATION OF MY LIFE: My Eulogy of my sweet mother: https://youtu.be/HM2j3E9egRc
In lieu of flowers, memorials may be directed to the Plankinton United Methodist Church, Parking Lot Fund, 210 East Road, Plankinton, SD, 57368
Aurora County Cancer Fund PO Box 51 Plankinton, SD 57368
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We are KETONES FOR LIFE.Â Improving your health - One ketone at a time.Â
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Buy my book ANYWAY YOU CAN. (ISBN: 9780999854235) It's my best teaching tool
Ask your local BOOKSTORE or librarian to order in a copy.Â
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Once you graduate beyond beginner, pass the guide to a keto-newbie.Â
Most common questions I get ...Â
1) "Doc, what BLOOD KETONE METER do you recommend?"
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2) "Doc, what can I have while fasting?"
Â Â Â Â Salt + water are best.Â Â
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Â Â Â Â Â Â Â Sounds weird but it's strangely satisfying.
Â Â Â Â Black coffee - I prefer cold brew coffee.Â
Â Â Â Â Fasting tea. My favorite = Pique Tea Instant Crystals:
Bergamot Black Tea: http://bit.ly/2T5Ej3dÂ
Â Â Â Â Pique Teas have great flavor and the highest antioxidants possible. They
freeze dry their tea into crystals. Pique Tea acts like instant tea ... with
GREAT TASTE.Â Not bitter. Not moldy.Â Â
Â Â Â Â Ketones-In-A-Can is also a nice option during a fast. If you have to have
something, use ketones to strengthen your metabolism during your fast.Â Â
Â Â Â Â Bone broth http://bit.ly/3asMa1G
3) "Doc, how do you know if you're eating the right fat?"Â
Â Â Â Â Â Measure it. Your Red Blood Cells keep track of the fat you eat. The "skin"
of your red blood cells show the answer. Order the test and do it at
home. Mail it in for your results. No doctor's order needed.
Omega 3 Index: http://bit.ly/2v2rA9pÂ
Â Â Â Â Â Â Â Â Â eBook 50 Fat-Facts to Save your Life: http://bit.ly/2QKxNNL
Â Â Â Â Â Â Â Â Â Spreadsheet I use to track all my patients.
Start Tracking: http://bit.ly/2GgTSPq
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Â *This content is strictly the opinion of Annette Bosworth, MD.Â Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.